Lupini Beans. The Healthy & Tasty Snack!

Lupini Beans. The Healthy Super-snack straight from Italy. Italy’s edamame but soy free! 50% more protein than chickpeas 60% fewer carbs than pistachios 100% more fiber than edamame 80% fewer calories than almonds Source: USDA Database 2018 (NBDIDs: 11212, 16357, 01123, 12061) So what are …

The Art of Choosing The Best Pasta Demystified

How to choose the best pasta brand has haunted pasta-lovers for generations. A stroll down the pasta aisle of your local grocery store serves up a bevy of pasta brands in bright-colored packaging all at a variety of different price points, all making unique claims …

The Beauty Of Italian Tomatoes & Why We Should Be Cooking With Them

You may say tom-ah-to, and I may say tom-aa-to, but however we pronounce it, not all of these red tomatoes are created equal. Italian tomatoes are heralded by home (and pro) cooks around the globe as the upper echelon, the Cadillac model and the secret …

Cooking Organic – What’s In It For Me?

At Flora Fine Foods, we’re committed to providing healthy and high-quality Italian products such as organic pasta, olive oil, and more. We’re a “get back to our roots” type of people, and organic foods exemplify just that. The rising trend of cooking “organic” versus “conventional” …

Pizzelle Cookies – The Perfect Holiday Treat

Let’s admit it – One of the most exciting parts of the holidays (if not, our favorite part) is the food, and more specifically, the dessert. As Italians, we know how to fill our holidays with enough food for a small army and dessert is …

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