Eggplant and Italians: A Love Affair 

Eggplant, or melanzana in Italian, is a culinary treasure adored by Italians. This versatile vegetable holds a special place in Italian cuisine, forming the foundation of numerous beloved dishes in both Italy and in the United States—from the eggplant recipes that made their way to …

Calabria Unveiled: A Gastronomic Odyssey through Italy’s Culinary Gem 

Welcome to Calabria, where the sun-drenched landscapes of the Ionian and Tyrrhenian Seas cradle a culinary treasure trove waiting to be explored. This southern Italian region, forming the iconic “toe” of Italy’s boot, is a haven for food enthusiasts seeking an authentic and mouthwatering experience. …

The Happiness Power of Pasta is Proven

A study conducted by the “Behavior & Brain Lab” at the Free University of Languages and Communication IULM, who collaborated with Unione Italiana Food, scientifically examined how people feel while eating pasta.  The short story?  They feel good.  Really good. Using neuro-scientific and brain tracking …

SARDINIA: A CONTINENT ON AN ISLAND

In the heart of the Mediterranean, Sardinia invites you beyond its stunning landscapes to explore a tapestry of culture, adventure, and culinary wonders. This enchanting island, located approximately 120 miles off the Italian mainland, is a living testament to millennia of history and vibrant traditions. …

WINTER – THE COLDEST SEASON

Winter in Southern Italy transforms the landscape into a canvas of serenity, offering a unique charm that goes beyond the sun-soaked beaches of summer. In the less-explored regions of Sardinia, Calabria, and Basilicata, this season reveals a tapestry of flavors and breathtaking vistas. In Sardinia, …

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